Guide · sourdough

Sourdough starter feeding ratio chart

What 1:1:1, 1:2:2 and 1:5:5 mean, how long each takes to peak, and how to pick the one that fits your day.

Updated · How we source our numbers

A feeding ratio is three numbers: starter : flour : water, by weight. The first is the starter you keep; the other two are the food you give it. The more food per gram of starter, the longer it takes to peak — so choosing a ratio is really choosing when you want your starter ready.

Feeding ratio chart

RatioExample (starter + flour + water)Approx. peak, 75–78°FGood for
1:1:150 g + 50 g + 50 g~4–6 hSame-day bake, tangier flavour; reviving a sluggish starter
1:2:230 g + 60 g + 60 g~6–10 hOnce-a-day feeding; evening feed, morning bake
1:5:510 g + 50 g + 50 g~8–14 hOvernight levain; milder flavour
1:10:1010 g + 100 g + 100 g~16–24 hSlowing it down before the fridge

All four are 100% hydration starters — equal flour and water — so the ratio changes the timing, not how wet the starter is. Peak times are estimates at a warm room temperature: warmer is faster, cooler is slower, and a healthy starter beats any clock.

As a check, King Arthur Baking’s own feeding-ratio trial kept one starter at 78 °F: 1:1:1 peaked after about 4 hours, 1:2:2 after about 8 and 1:4:4 after about 12. Your starter will differ — that’s why the chart gives ranges.

grams of flour = starter kept × flour part  ·  grams of water = starter kept × water part

Which ratio should you use?

Weak starter?A starter that isn’t doubling can’t cope with a big dilution. Rebuild it with a few 1:1:1 feeds, then move to the ratio that suits your schedule. See why a starter isn’t rising.

Work out the grams

The sourdough starter calculator turns any ratio into grams — forwards from the starter you keep, or backwards from the levain your recipe needs — and tells you how much to discard. For the whole routine, read how to feed a sourdough starter, and how to tell when it’s ready.

MC
The MeasureChef team
Builds calculators and reference tools for bakers and makers. Timings follow King Arthur and Brod & Taylor guidance and vary with temperature.

Sources and method: see our methodology and references.

What is the best sourdough starter feeding ratio?
There isn't one best ratio — it depends on when you want the starter ready. 1:2:2 suits most home bakers (peak in about 6–10 hours, once-a-day feeding); 1:1:1 is fastest; 1:5:5 is for an overnight build.
What does 1:2:2 mean in sourdough?
Starter : flour : water by weight — one part starter, two parts flour, two parts water. 30 g starter + 60 g flour + 60 g water = 150 g at 100% hydration.
Does a higher feeding ratio make the starter stronger?
No — it slows it down. More food per gram of starter means it takes longer to peak and tastes milder. A weak starter can't cope with a big dilution; rebuild it with 1:1:1 feeds first.
How do I convert a ratio into grams?
Multiply each part by the starter you keep. Keeping 20 g at 1:5:5 means 20 g starter + 100 g flour + 100 g water. The feeding calculator does this for any ratio, forwards or backwards from the levain you need.

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